Weekly Class Offerings
Offerings at Porters Neck Yoga Coop
Sunrise Vinyasa on Tuesdays at 9:00 AM at the Porters Neck Yoga Coop
This 60 minute vinyasa flow class connects breath to movement. Designed to leave you feeling energized and grounded for the day ahead. All are welcome. $10 in cash, pay when you arrive. Located at 106 Marshall Ct. Unit 120, Wilmington, NC.
Offerings at Yoga Salt
Friday 9 AM Music Flow at Yoga Salt.
This is a 60 minute vinyasa flow class. For more information and to sign up visit Yoga Salt's website.
Offerings at MissionFit
Sundays at 8 am at MissionFit (alternating between their Leland and Wilmington locations)
This class if free for MissionFit members and $10 for members of the public. Check the MissionFit schedule to see what location I am teaching at this week.
- Sign up here for a drop in class at the Wilmington location.
- Sign up here for a drop in class at the Leland location.
Offerings at Axis Fitness Wrightsville Beach
For Axis members only.
- Power Yoga at 8 am on Mondays
- Active Recovery Yoga at 5:30 PM on Wednesdays
Offerings at the YMCA
Classes free for YMCA members.
- Slow Flow Mondays at 6:30 PM at the Midtown YMCA
- Vinyasa Flow at 6:30 PM on Tuesdays at the Midtown YMCA
- Restorative at 7:30 PM at the Midtown YMCA
- Vinyasa Flow at 9:30 AM on Saturdays at the Nir Family YMCA
- Restorative at 10:30 AM on Saturdays at the Nir Family YMCA
